Integrative Intensive Program
A counseling intensive is a focused, extended session or series of sessions designed to help you make meaningful progress quickly. By providing an immersive space to process emotions and build resilience, intensives can jumpstart healing, break through patterns, and create real change.
Gap Relief offers three different tracks of intensive packages, differing in length, content, and price, to ensure we are meeting your unique therapeutic needs. Intensive packages are available for individuals, couples, and families. Packages can include the trauma-informed services listed below:
THREE DIFFERENT TRACKS;
THREE DIFFERENT WAYS TO HELP YOU HEAL
RESET
Focused support to deepen insight and develop practical tools for lasting change
The Reset Intensive is designed for individuals who are ready to explore the thoughts, emotions, and patterns that may be contributing to distress or feeling stuck, while beginning the deeper process of healing and change. Through focused individual therapy and embodiment-based interventions, this intensive supports meaningful emotional processing, greater self-awareness, improved regulation, and practical tools for continued growth.
A RESET intensive may be a good fit if you…
Are just beginning therapy and desire a resource that may springboard your progress
Want to better understand your emotional, behavioral, and relational patterns--and begin moving towards change
Desire to lean in deeper, but don’t currently have the ability to commit to a more extensive intensive option
Are looking for practical tools to improve emotional regulation
Are interested in an integrative approach that addresses both cognitive and body-based experiences.
Includes
10 hours of individual therapy
3 hours of embodiment work
Cost breakdown:
Individual RESET: $2,300
Marital Couple RESET: $3,100
Marital Individual RESET: $3,800
RESTORE
An integrative approach for deeper therapeutic work
The Restore Intensive provides a more comprehensive therapeutic experience by integrating individual therapy, neurofeedback, embodiment work, kinetic experiences, and Enneagram coaching. Designed for individuals seeking greater depth than traditional weekly therapy, this intensive supports the exploration of longstanding emotional patterns while strengthening adaptive coping skills and emotional regulation.
By combining multiple evidence-informed therapeutic approaches, Restore is designed to support deeper processing of significant experiences while fostering psychological flexibility and emotional awareness.
A RESTORE intensive may be a good fit if you...
Are ready to explore longstanding emotional or relational patterns.
Have already been engaging therapy but have found yourself stuck
Are navigating trauma responses, chronic stress, burnout, or relationship difficulties.
Desire deeper, focused work around a specific issue or difficulty
Would benefit from integrating cognitive, emotional, and body-based approaches.
Includes
1 Enneagram coaching session
10 hours of individual therapy
3 neurofeedback sessions
4 hours of embodiment work
2 hours of kinetic experiences
Cost breakdown:
Individual RESTORE: $4,500
Marital Couple RESTORE: $5,200
Marital Individual RESTORE: $7,400
RENEW
Our most comprehensive therapeutic intensive
The Renew Intensive is our most comprehensive treatment option, designed for individuals seeking concentrated therapeutic support to address longstanding or significant emotional, cognitive, relational, or behavioral patterns. By integrating individual therapy, neurofeedback, embodiment work, kinetic experiences, and Enneagram coaching, Renew offers a coordinated and individualized approach with greater time and space for therapeutic processing, resourcing, and integration than our other intensive options.
The immersive format allows clients to step out of the demands of everyday life and devote focused time to meaningful therapeutic work. With sustained support from our team, Renew creates space to deepen insight, process underlying patterns, strengthen adaptive coping strategies, and support meaningful progress within a concentrated period of time
A RENEW intensive may be a good fit if you…
Are seeking a highly focused therapeutic experience beyond traditional weekly sessions.
Want dedicated time to address longstanding emotional or relational concerns.
Have recently experienced a traumatic event, season of prolonged stress, or other significant life disruption
Are experiencing persistent emotional or physical symptoms that are affecting your daily life
Value an integrative treatment approach that includes cognitive, emotional, relational, and body-based interventions.
Are ready to engage in intensive therapeutic work that supports long-term functioning and well-being.
Includes
1 Enneagram coaching session
15 hours of individual therapy
5 neurofeedback sessions
6 hours of embodiment work
4 hours of kinetic experiences
Cost breakdown:
Individual RENEW: $7,800
Marital Couple RENEW: $8,800
Marital Individual RENEW: $11,700
Our intensive team specializes in meeting the unique needs of first responders, international workers, educators, and nonprofit leaders, as these are groups that often experience higher levels of trauma and have distinct cultures requiring thoughtful, tailored support. However, individuals from all backgrounds are welcome in our intensive program.