Integrative Intensive Program
A counseling intensive is a focused, extended session or series of sessions designed to help you make meaningful progress quickly. By providing an immersive space to process emotions and build resilience, intensives can jumpstart healing, break through patterns, and create real change.
Gap Relief offers three different tracks of intensive packages, differing in length, content, and price, to ensure we are meeting your unique therapeutic needs. Intensive packages are available for individuals, couples, and families. Packages are available for [range of time] and can include the trauma-informed services listed below:
THREE DIFFERENT TRACKS;
THREE DIFFERENT WAYS TO HELP YOU HEAL
RESET
Focused support to build insight and foundational therapeutic skills
The Reset Intensive is designed for individuals who are ready to better understand the thoughts, emotions, and patterns that may be contributing to distress or feeling stuck. Through focused individual therapy and embodiment-based interventions, this intensive supports increased self-awareness, improved emotional regulation, and the development of practical skills for ongoing therapeutic work.
Ideal if you…
Are beginning therapy and would benefit from a structured, focused approach.
Want to better understand your emotional, behavioral, and relational patterns.
Are looking for practical tools to improve emotional regulation.
Are interested in an integrative approach that addresses both cognitive and body-based experiences.
Includes
10 hours of individual therapy
3 hours of embodiment work
Cost breakdown:
Individual RESET: $2,300
Marital Couple RESET: $3,100
Marital Individual RESET: $3,800
RESTORE
An integrative approach for deeper therapeutic work
The Restore Intensive provides a more comprehensive therapeutic experience by integrating individual therapy, neurofeedback, embodiment work, kinetic experiences, and Enneagram coaching. Designed for individuals seeking greater depth than traditional weekly therapy, this intensive supports the exploration of longstanding emotional patterns while strengthening adaptive coping skills and emotional regulation.
By combining multiple evidence-informed therapeutic approaches, Restore provides concentrated time to process significant experiences, increase psychological flexibility, and support lasting change.
Ideal if you…
Are ready to explore longstanding emotional or relational patterns.
Want a more immersive therapeutic experience than weekly therapy provides.
Are navigating trauma responses, chronic stress, burnout, or relationship difficulties.
Would benefit from integrating cognitive, emotional, and body-based approaches.
Includes
1 Enneagram coaching session
10 hours of individual therapy
3 neurofeedback sessions
4 hours of embodiment work
2 hours of kinetic experiences
Cost breakdown:
Individual RESTORE: $4,500
Marital Couple RESTORE: $5,200
Marital Individual RESTORE: $7,400
RENEW
Our most comprehensive therapeutic intensive
The Renew Intensive is our most comprehensive treatment option, designed for individuals seeking concentrated therapeutic support to address longstanding emotional, cognitive, relational, and behavioral patterns. By integrating individual therapy, neurofeedback, embodiment work, kinetic experiences, and Enneagram coaching, this intensive provides a coordinated, individualized approach to treatment.
Rather than extending this work over many months, Renew offers dedicated therapeutic time to deepen insight, strengthen adaptive coping strategies, and support meaningful, sustained change.
Ideal if you…
Are seeking a highly focused therapeutic experience beyond traditional weekly sessions.
Want dedicated time to address longstanding emotional or relational concerns.
Value an integrative treatment approach that includes cognitive, emotional, relational, and body-based interventions.
Are ready to engage in intensive therapeutic work that supports long-term functioning and well-being.
Includes
1 Enneagram coaching session
15 hours of individual therapy
5 neurofeedback sessions
6 hours of embodiment work
4 hours of kinetic experiences
Cost breakdown:
ndividual RENEW: $7,800
Marital Couple RENEW: $8,800
Marital Individual RENEW: $11,700
Our intensive team specializes in meeting the unique needs of first responders, international workers, educators, and nonprofit leaders, as these are groups that often experience higher levels of trauma and have distinct cultures requiring thoughtful, tailored support. However, individuals from all backgrounds are welcome in our intensive program.